Request MORE class times on our Schedules page.

* New clients are advised to take (3) OPEN classes prior to registering for the ADV-level classes. The fundamentals of the program are most important to your physical training and will help to get you the best results. Generally, the three classes serve as an introduction into the program, and are still very strenuous. Check the intro program section of our website for scheduling/ availability*

Class Cancellations:

Classes must be cancelled no less than (6) hours prior to the class start time via your online account.